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Pénama - Travel destination image
Pénama - Travel destination image
Pénama - Travel destination image
Pénama - Travel destination image

Pénama

ProvinceVanuatu, Oceania

Pénama is a STATE in Vanuatu, Oceania.

Pénama Province in Vanuatu is the gateway to authentic Melanesian culture and untouched natural wonders. Comprising the islands of Ambae (Aoba), Maewo, and Pentecost, this region offers travelers a genuine escape from mass tourism. Pentecost Island is world-famous for the Naghol land diving ceremony, the original bungee jumping ritual performed each spring to ensure a good yam harvest. Adventurous travelers can witness this incredible cultural spectacle where men leap from wooden towers with only vines tied to their ankles. Ambae features lush volcanic landscapes with crater lakes and traditional villages, while Maewo offers spectacular waterfalls and sacred sites. The province is renowned for its pristine coral reefs, excellent diving spots, and traditional kastom (custom) practices that have been preserved for generations. Visitors can experience authentic village stays, participate in traditional ceremonies, and explore some of Vanuatu's most dramatic landscapes. Pénama represents the heart of Vanuatu's cultural heritage, where ancient traditions thrive alongside breathtaking natural beauty.

Best time to visit Pénama

May to October (dry season) offers the best weather with lower humidity, less rainfall, and cooler temperatures. This period is ideal for outdoor activities, diving, and cultural visits. April to June is prime time to witness the Naghol land diving ceremonies on Pentecost Island. Avoid November to April (wet season) due to heavy rainfall, cyclones, and high humidity.

October

Now

Right now

Condition
Overcast
Temperature
27°
Feels like
29°
Humidity
78%
Wind
24 km/h
Precipitation
0 mm

Typical for October

Weather
Warm 24-30°C, dry start

Travel notes

Crowds
Moderate
Prices
Moderate

Transition to wet

Weather from Open-Meteo

Know before you go

Getting there

SON

Santo-Pekoa International Airport

International

80 km away

VLI

Bauerfield International Airport

International

200 km away

PBJ

Paama Airport

Domestic

60 km away

TOH

Torres Airport

Domestic

120 km away

Getting around

"Transportation is basic in Pénama. Small planes connect the islands via Air Vanuatu, but schedules are irregular. Inter-island boats are available but can be uncomfortable and weather-dependent. On islands, 4WD vehicles can be rented in main villages, but roads are rough. Public transport consists of shared trucks or minibuses that operate irregularly. Walking is common for short distances. No ride-sharing apps operate here. Hiring a local guide with a vehicle is recommended for exploring remote areas. Always confirm boat and flight schedules in advance as they change frequently."

Stay connected

WiFi speed

5 Mbps

Mobile data

Fair

WiFi

Limited to some lodges in main towns

Local SIM

Local SIM available at airport from $5

Calling code

+678

Stay safe

Overall

8/10

Natural hazards (volcano, cyclone) are main concerns; crime is low.

Night safety

7/10

Natural hazards (volcano, cyclone) are main concerns; crime is low.

Transport

9/10

Scam risk

6/10

"Pénama is generally safe with low crime rates, but standard precautions apply. Avoid walking alone at night in isolated areas. Road conditions are poor, with mostly unpaved roads and limited signage. Driving requires extreme caution, especially after rain. Natural hazards include cyclones (November to April), earthquakes, and volcanic activity on Ambae. Respect local customs and sacred sites—always ask permission before taking photos of people or entering villages. Scams are rare, but be cautious with informal money changers. Keep valuables secure and use hotel safes when available."
Police

112

Ambulance

112

Fire

113

Tourist Police

112

Entry and health

Health information

"Medical facilities in Pénama are limited to small clinics and aid posts on each island. Serious medical conditions require evacuation to Port Vila or overseas. Travelers should have comprehensive travel insurance covering medical evacuation. Recommended vaccinations include hepatitis A and B, typhoid, and routine vaccines. Malaria prophylaxis is advised, especially for rural areas. Dengue fever and other mosquito-borne illnesses occur, so insect repellent and protective clothing are essential. Drink only bottled or boiled water. Medical supplies are scarce, so bring a comprehensive first-aid kit including any prescription medications."

Culture

Local customs

"Respect kastom (traditional customs) is paramount. Always ask permission before entering villages, taking photographs, or participating in ceremonies. Dress modestly, especially in villages—cover shoulders and knees. Remove hats when entering homes or sacred spaces. Tipping is not expected but appreciated for exceptional service. Participate respectfully in ceremonies if invited—follow local guidance. Gift-giving is important when visiting villages; consider bringing kava, food, or school supplies. Kava drinking is a significant social ritual; accept if offered but drink respectfully. Avoid public displays of affection."
BislamaEnglishFrenchIndigenous languages

Costs and practicals

Currency

Vanuatu Vatu (VUV) · VT

Cost level

Mid-range

Meals

$5-10 | a cheap local meal costs around $5-10

Hotels

$40-80 | budget hotels range $40-80/night

Local transport

$1-3 | local bus ride ~$1-3

Cost notes

Prices higher on remote islands due to logistics.

Timezone

Pacific/Efate +11:00 (GMT)

More facts

Population

30,000

Area

1,190 km²

Government

Provincial Council with elected representatives

Type

Province

Frequently Asked Questions

Also known as: Pénama, Province de Pénama, Provinz Penama, VU-PAM, Penama, Provincia de Pénama, ペナマ州, Saratamata, saratamata, sartamata, Саратамата, سارتاماتا, सारातामता, সারাতামাতা, ਸਾਰਾਤਾਮਾਤਾ, ሳራታማታ, サラタマタ

Capital CityMajor HubAdventureCulturalBeachHikingVolcanoSnorkeling