Los Santos Province

Citizens of the US, Canada, EU, UK, and many other countries can enter Panama visa-free for up to 180 days. Check your specific nationality.

The official currency is the Panamanian Balboa, which is pegged 1:1 to the US dollar; US dollars are widely accepted as legal tender.

No, it's recommended to drink only bottled or boiled water.

Spanish is the official language; English is spoken in tourist areas and hotels.

The Las Tablas Carnival takes place over the four days before Ash Wednesday, usually in February or early March.

Playa Venao (surfing), Playa El Arenal (Pedasí), Playa Los Destiladeros, and Isla Iguana are must-visit.

A 4-hour drive via the Pan-American Highway, or a 45-minute flight to Chitré followed by a 30-minute drive.

Yes, Playa Venao has reliable Wi-Fi, coworking spaces, and a growing expat community.

Routine vaccines plus Hepatitis A and Typhoid are recommended. Yellow fever not required unless coming from an endemic area.

Light cotton clothes, sunscreen, insect repellent, a rain jacket (May-Nov), and a sweater for cool evenings.

Spanish is primary. English is spoken in tourist areas and hotels, but basic Spanish phrases help.

Playa Venao is popular for surfing and nightlife; Playa El Arenal is quieter and family-friendly.

In Chitré and Las Tablas, tap water is generally safe. In rural areas, stick to bottled water.

Major hotels and restaurants accept cards, but cash is king in small towns and markets.

Yes, solo travel is safe with usual precautions. Women may get attention but it's generally harmless.

Try sancocho, arroz con guandú, ceviche, and fresh seafood. Street food is safe and delicious.

By bus (4-5 hours) from Albrook terminal to Chitré or Las Tablas, or rent a car via the Pan-American Highway.

Yes in Chitré and Las Tablas, but limited in smaller towns. Carry enough cash for remote areas.

Carnival in Las Tablas (Feb/Mar) is world-famous. Also Corpus Christi in June and patron saint festivals.