About Three

Province No. 3, also known as Bagmati Province, is the vibrant heart of Nepal, centered around the bustling capital city of Kathmandu. This province offers an extraordinary blend of ancient heritage and modern energy, where travelers can explore seven UNESCO World Heritage Sites within the Kathmandu Valley alone. Marvel at the intricate woodcarvings of Patan Durbar Square, witness the spiritual devotion at Pashupatinath Temple, and discover the serene Buddhist stupas of Swayambhunath and Boudhanath. Beyond the valley, the region unfolds into dramatic landscapes including the Langtang National Park with its stunning Himalayan vistas, accessible trekking routes, and traditional Tamang villages. The province serves as Nepal's cultural and economic hub, where centuries-old traditions coexist with contemporary urban life. From the vibrant markets of Thamel to the tranquil hills of Nagarkot offering sunrise views over the Himalayas, Province No. 3 provides an immersive introduction to Nepal's rich tapestry of cultures, religions, and natural wonders.

Travel Tips for Three

Getting Around

In Kathmandu: taxis (negotiate fares), ride-sharing apps (Pathao, Tootle), microbuses, and tempos (three-wheelers). For longer distances: tourist buses to major destinations, domestic flights to remote areas. Car rentals with drivers are recommended over self-drive due to challenging road conditions. Mountain bikes are popular for exploring Kathmandu Valley. Rickshaws available in tourist areas for short distances.

Best Time To Visit

October to November (post-monsoon) for clear skies and pleasant temperatures, ideal for trekking and sightseeing. February to April (spring) for blooming rhododendrons and moderate weather. Avoid June to September (monsoon) due to heavy rains, landslides, and leeches. December to January offers clear views but cold temperatures, especially at higher altitudes.

Local Customs

Remove shoes before entering homes and temples. Dress modestly, especially when visiting religious sites—cover shoulders and knees. Use right hand for eating and giving/receiving items. Avoid public displays of affection. Tipping: 10% in restaurants if service charge not included; small tips for guides and porters expected. Don't point feet at people or religious objects. Always walk clockwise around stupas and chortens. Ask permission before photographing people, especially monks and religious ceremonies.

Safety Information

Kathmandu is generally safe but exercise normal precautions against petty theft in crowded areas like Thamel. Use registered taxis and agree on fares beforehand. Avoid political demonstrations. Trek only with licensed guides in Langtang region and register with Trekking Agencies' Association of Nepal. Earthquakes are a risk—familiarize yourself with safety procedures. Road accidents are common—exercise extreme caution when using local transportation. Solo female travelers should dress modestly and avoid walking alone at night in isolated areas.

Health Information

Travelers should have comprehensive travel insurance covering emergency evacuation. Altitude sickness is a concern in Langtang region—acclimatize properly. Drink only bottled or purified water. Hospitals in Kathmandu (CIWEC Clinic, Norvic Hospital, Grande Hospital) offer good standards. Recommended vaccinations: Hepatitis A & B, Typhoid, Tetanus, Japanese Encephalitis (for rural areas), and Rabies (for extended stays). Malaria risk is low in Kathmandu Valley but present in rural Terai areas. Air pollution in Kathmandu can aggravate respiratory conditions.

Languages Spoken

NepaliNewariTamangEnglish

Quick Facts

Currency

Nepalese Rupee (NPR)

Timezone

Asia/Kathmandu +05:45 (GMT)

Calling Code

+977

Electricity

Type C, D, M; 230V, 50Hz
Socket types →

Driving Side

Left

Population

5.5 million

Area

20300 km²

Government

Provincial Government with Chief Minister and Provincial Assembly

ISO Code

NP-TH

Frequently Asked Questions