Nepal

No, the left hand is considered unclean in Nepali culture; always use your right hand for eating or passing items.

Always ask for permission before photographing people or religious sites, as it is considered respectful and avoids offending locals.

Public buses are often overcrowded and may not follow strict schedules; be prepared for delays and consider hiring a private vehicle for long distances.

In traditional Nepali homes, it's common to eat with your hands and share dishes from a central platter; wait to be invited to start eating.

Travel in groups to split the cost of permits, or visit during the off-season (monsoon or winter) when fees are sometimes discounted.

In cities and temples, modest clothing is preferred; save shorts and sleeveless tops for trekking or tourist areas to avoid drawing unwanted attention.

Tipping is appreciated but not mandatory; 10% in restaurants and a small amount for guides or porters is customary.

Try 'yomari,' a sweet rice flour dumpling filled with molasses or sesame, especially popular in the Newari community during festivals.

Alcohol is legal, but public drunkenness is frowned upon; avoid drinking in religious or conservative areas.

Carry a reusable water bottle with a filter, avoid single-use plastics, and support local businesses and eco-friendly lodges.

Use the traditional greeting 'Namaste' with your palms pressed together and a slight bow; it’s universally appreciated.

Consider visiting during Dashain (September/October) or Tihar (October/November) to experience Nepal’s most vibrant and culturally rich festivals.

Most nationalities can get a visa on arrival. Check with your embassy for specific requirements.

Solo trekking is possible but not recommended; hiring a guide or porter is safer and supports local economy.

Nepalese Rupee (NPR). ATMs are common in cities; carry cash for remote areas.

No, drink bottled or filtered water. Carry a reusable bottle with a filter.

Tipping is not mandatory but appreciated. 10% in restaurants, small tips for guides and porters.

Highly recommended, especially for trekking and adventure activities. Ensure it covers helicopter evacuation.

Layered clothing, waterproof jacket, sturdy boots, sleeping bag, sunscreen, and a first-aid kit.

Yes, in cities and tourist areas. Remote trekking regions have limited connectivity.

Major hotels and shops accept cards, but cash is king in rural areas.

Dal bhat (lentil soup with rice) is a staple. Momos, curries, and Tibetan bread are popular.

Yes, above 2,500m. Ascend slowly, stay hydrated, and know symptoms. Descend if severe.

Cover shoulders and knees. Remove shoes and leather items before entering.