About One

Province No. 1, Nepal's easternmost province, is a breathtaking tapestry of Himalayan grandeur, lush mid-hills, and vibrant Terai plains. This diverse region offers travelers everything from the world's highest peaks to subtropical jungles. The crown jewel is the Everest region, where trekkers embark on the legendary journey to Everest Base Camp through Sagarmatha National Park, a UNESCO World Heritage Site. Beyond Everest, the serene Kanchenjunga Conservation Area and the sacred Pathibhara Temple attract pilgrims and nature lovers. The province is a cultural mosaic, home to the Sherpa, Rai, Limbu, and other indigenous communities, whose festivals, music, and warm hospitality enrich the travel experience. Ilam's rolling tea gardens, the tranquil waters of Phewa Lake in Pokhara (though Pokhara is in Gandaki Province, many travelers transit through Province 1), and the wildlife-rich Koshi Tappu Wildlife Reserve offer varied adventures. From challenging high-altitude treks to cultural immersion in traditional villages, Province No. 1 encapsulates the raw beauty and spiritual heart of Nepal.

Outdoor Activity

Sunday Potluck in the Park: a multilingual gathering

Pub

The Honeysuckle

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Pub

+233 Jazz Bar & Grill

Accra, Ghana

Zoo

The Reptile Village

Entebbe, Uganda

From UGX 15,000

Attraction

Sempaya Male Hot Springs

Bundibugyo, Uganda

Resorts

GKAT Resort

Mbarara, Uganda

5.0 (1)

Fine Dining

7Hills Revolving Restaurant

Kampala, Uganda

Landmark

Katoosa Martyrs Shrine(The Stones)

Kyenjojo, Uganda

Specialty

Tunnel Lounge

Accra, Ghana

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Attraction

Bahá’í Temple

Kampala, Uganda

Attraction

Sempaya Female Hot Springs

Bundibugyo, Uganda

Attraction

Sipi Falls

Kapchorwa, Uganda

Specialty

Obunuzi Restaurant

Kampala, Uganda

Attraction

Edinburgh Castle

Edinburgh, Scotland

Resorts

Paraa Safari Lodge

Uganda, Africa

Landmark

Independence Monument

Kampala, Uganda

See more place

Travel Tips for One

Getting Around

Local buses and microbuses connect major towns but can be crowded. For remote areas, 4WD jeeps are recommended. Taxis are available in cities like Biratnagar; negotiate fares beforehand. Domestic flights operate from Biratnagar to Kathmandu and to mountain airstrips like Lukla for Everest treks. In trekking regions, travel is on foot or by domestic flight. Popular ride-hailing apps are not widely available; use local taxi stands. Renting a car with a driver is advisable for long distances.

Best Time To Visit

October to November (post-monsoon) and March to April (pre-monsoon) offer clear skies, stable weather, and excellent mountain views, ideal for trekking and sightseeing. Winter (December-February) is cold, especially at high altitudes, but good for lower-elevation tours. Monsoon (June-September) brings heavy rains, landslides, and leeches, making trekking difficult but lush landscapes.

Local Customs

Greet with "Namaste" with palms together. Remove shoes before entering homes and temples. Dress modestly, especially in rural and religious sites; avoid revealing clothing. Use your right hand for eating and giving/receiving items. Public displays of affection are frowned upon. Tipping is appreciated but not mandatory; 10% in restaurants if service charge not included, and tip guides/porters as per trekking norms. Always ask permission before photographing people. Respect religious sites and rituals; walk clockwise around stupas and chortens.

Safety Information

Generally safe for tourists, but exercise normal precautions. In trekking regions, hire licensed guides/porters, stay on marked trails, and monitor weather forecasts for avalanches or storms. Petty theft can occur in crowded areas; secure valuables. Avoid political demonstrations. Road travel can be hazardous due to mountainous terrain and variable road conditions. Use registered taxi services. Solo female travelers should dress modestly and avoid isolated areas at night. Be cautious of overly friendly strangers offering unsolicited guidance or deals.

Health Information

Altitude sickness is a major concern in trekking areas like Everest; proper acclimatization is essential. Carry a comprehensive first-aid kit, water purification tablets, and medications for traveler's diarrhea. Vaccinations for Hepatitis A, Typhoid, and routine vaccines are recommended. Medical facilities are basic in rural and mountain areas; serious cases require evacuation to Kathmandu. Travel insurance covering emergency helicopter rescue is strongly advised. Hospitals in Biratnagar (Province capital) offer better facilities. Mosquito-borne diseases like dengue are present in the Terai lowlands.

Languages Spoken

NepaliMaithiliBhojpuriLimbuSherpa

Quick Facts

Currency

Nepalese Rupee (NPR)
₨

Timezone

Asia/Kathmandu +05:45 (GMT)

Calling Code

+977

Electricity

Type C, D, M; 230V, 50Hz
Socket types →

Driving Side

Left

Population

4.5 million

Area

25905 km²

Government

Provincial Government with a Chief Minister and Provincial Assembly

About One

Upcoming Events in One

Sunday Potluck in the Park: a multilingual gathering

Places to visit in One

The Honeysuckle

+233 Jazz Bar & Grill

The Reptile Village

Sempaya Male Hot Springs

GKAT Resort

7Hills Revolving Restaurant

Katoosa Martyrs Shrine(The Stones)

Tunnel Lounge

Bahá’í Temple

Sempaya Female Hot Springs

Sipi Falls

Obunuzi Restaurant

Edinburgh Castle

Paraa Safari Lodge

Independence Monument

Travel Tips for One

Getting Around

Best Time To Visit

Local Customs

Safety Information

Health Information

Languages Spoken

Quick Facts

Currency

Timezone

Calling Code

Electricity

Driving Side

Population

Area

Government

ISO Code

Emergency Contacts

Police

Ambulance

Fire

Tourist Police

Frequently Asked Questions