Dar es Salaam

Visit local food stalls or 'mama lishe' (street food vendors) for authentic dishes like ugali, nyama choma, and samosas. For seafood, head to the Slipway or Mbudya Island.

Public displays of affection are frowned upon, and it's illegal to photograph government buildings or military installations without permission.

Use dala-dalas for cheap transport, eat at local food stalls, and bargain at markets like Kariakoo for the best prices.

Always ask for permission before photographing people, as it is considered polite and respectful.

Support local businesses, avoid single-use plastics, and respect marine life when snorkeling or diving near the coast.

Learning a few Swahili phrases like 'Asante' (thank you) and 'Pole' (sorry) can go a long way in building rapport.

Avoid the rainy season (March to May) as heavy rains can disrupt travel plans and make roads impassable.

Don't miss out on Zanzibari dishes like pilau rice and coconut-based curries, which are widely available in Dar es Salaam.

Most nationalities need a visa; e-visa available online or visa on arrival at airport ($50-100). Check latest requirements.

Tanzanian Shilling (TZS). US dollars are widely accepted but change may be given in shillings.

No, drink bottled or filtered water. Avoid ice in street drinks.

Swahili and English are official. English is common in tourism and business.

Yes, malaria is present. Consult a doctor for prophylaxis.

Major hotels and restaurants accept cards, but cash is king for markets and small vendors.

Yes, Uber and Bolt operate in Dar es Salaam.

Tipping 5-10% in restaurants is appreciated. Safari guides expect $10-20 per day.

Dress modestly; avoid shorts and sleeveless tops in religious sites.

East Africa Time (EAT), UTC+3, no daylight saving.

Avoid photographing military, police, or government buildings. Ask permission for people.

Generally yes, but avoid walking alone at night and use registered taxis.