Chikweo

It is polite to wash your hands before and after eating, as many meals are eaten with hands. Always accept food with your right hand, and try a bit of everything offered to show appreciation.

Minibuses often wait until they are full before departing, so patience is required. Fares are usually paid in cash, and it's helpful to have small bills ready.

During the wet season, some roads may become impassable, and outdoor activities may be limited. Plan accordingly and check local conditions.

Try nsima (a maize porridge) served with relish, such as fish, beans, or vegetables. Local markets also offer fresh fruits like mangoes and bananas.

The Gule Wamkulu dance, performed by the Chewa people, is a significant cultural tradition. Visitors may have the chance to see it during festivals or ceremonies.

Eat at local markets and street stalls, use public transportation, and bargain politely at markets for better prices on souvenirs.

Always ask for permission before taking photos of people or private property. Some cultural sites may have restrictions, so check with locals or guides.

People appreciate a friendly and respectful approach. Learning a few basic phrases in Chichewa, such as 'Moni' (Hello) and 'Zikomo' (Thank you), can go a long way.

Support local businesses, avoid single-use plastics, and respect natural areas by not littering. Consider volunteering with community projects if possible.

Most nationalities need a visa; available on arrival or online.

Malawian kwacha (MWK). Cash is king; ATMs are scarce.

Yes, especially in towns. Chichewa is the local language.

No, stick to bottled or purified water.

Limited; bring enough cash from Zomba or Lilongwe.

Light clothing, rain jacket (Nov-Apr), insect repellent, torch, and sturdy shoes.

Yes, but ask people before taking their photo.