Cook Islands 
Cook Islands is a COUNTRY in Oceania.
The Cook Islands are a tropical paradise in the heart of the South Pacific, offering pristine beaches, crystal-clear lagoons, and a laid-back Polynesian vibe. Comprising 15 islands, this hidden gem is perfect for travelers seeking adventure, relaxation, and cultural immersion. Highlights include the stunning Aitutaki Lagoon, the vibrant Saturday markets in Rarotonga, and the untouched beauty of Atiu’s limestone caves. The locals, known for their warm hospitality, celebrate their heritage through traditional dance, music, and crafts. Whether you're snorkeling with colorful fish, hiking through lush rainforests, or savoring fresh seafood at a beachside umu (earth oven feast), the Cook Islands promise an unforgettable escape.
Best time to visit Cook Islands
April to November (dry season), when temperatures are pleasant and rainfall is minimal.
October
NowTypical for October
- Weather
- Warm 24-28°C, dry
Travel notes
- Crowds
- Moderate
- Prices
- Mid
End of dry season, still pleasant
Know before you go
Getting there
Rarotonga International Airport
International
0 km away
Aitutaki Airport
Domestic
260 km away
Mauke Airport
Domestic
280 km away
Mitiaro Airport
Domestic
290 km away
Atiu Airport
Domestic
270 km away
Getting around
Stay connected
WiFi speed
15 Mbps
Mobile data
Good
WiFi
Available in most hotels and cafes in Rarotonga and Aitutaki
Local SIM
Local SIM from Telecom Cook Islands available at airport for $10
Calling code
+682
Stay safe
Overall
9/10Very safe overall, but be cautious of unlicensed taxis and overcharging at markets.
Night safety
8/10Very safe overall, but be cautious of unlicensed taxis and overcharging at markets.
Transport
9/10Scam risk
7/10Entry and health
Visa requirements
Health information
Culture
Local customs
Costs and practicals
Currency
Cost level
Meals
Hotels
Local transport
Cost notes
Timezone
More facts
Population
21,388
Area
240 km²
Government
Parliamentary democracy under a constitutional monarchy (associated with New Zealand).
ISO code
CK, COK
Type
country
Frequently Asked Questions
Also known as: Kapuloan Cook, Pulo-pulo Cook, Cōcīega, Cook-sullot, Cook-øerne, Ibirwa bya Kuke, Illas Cook, ኩክ ደሴቶች, Cook Kûn-tó, Kuk Taqim Aralliri, ཀཱུག གླིང་ཕྲེན་རྒྱལ་ཁབ།, Острови́ Ку́ка, Kapuropod-an Cook, ຫມູ່ເກາະຄຸກ, איי קוּק, 曲克群島, कुक द्वीपसमूह, კუკის კუნძულები, Gżejjer Cook, Cook szigetcsoport, جزایر کوک, ಕುಕ್ ದ್ವೀಪಗಳು, Kuk-Insularo;Insularo Cook, Kuk Adaları, Cookeilenj, Ìsuli Cook, Kuki Gun, Kukova Ostrva, കൂക്ക് ദ്വീപുകൾ, Cookøyane, Ishulli Kuk, 库克群岛 / 庫克群島, Illes Cook, Cook Islands, કુક આઇલેન્ડ્સ, Isulis Cook, Νήσοι Κουκ, कूक द्वीपसमूह, Cookovy ostrovy, Kuko Salos, de Kuuk-Enselle, Cook Uharteak, Kook Nsupɔw, Izinga rya Kuku, Νησιά Κουκ, Kuko salos, islas Cook, Àwọn Erékùṣù Cook, Cookovo Otočje, جزائر کک, කුක් දිවයින්, Kuk-Insularo, Կուկի կղզիներ, Cooköarna, کک آئلینڈز, 쿡 제도, ਕੁੱਕ ਟਾਪੂ, Islles Cook, Kukinsuloj, कूक टापु, Îles Cook, Cookovo otočje, Duuɗe Kuuk, Ynysoedd Cook, កោះខូក, Quần đảo Cook, หมู่เกาะคุก, Enesow Cook, Khù-khiet Khiùn-tó, Cookove ostrovy, Ilhas Cook, Cook qeqertaq, Bizinga bya Kkuki, Кук ошмаотывлӓ, Jaziiradda Cook, Bisanga bya Kookɛ, Cookseyjar, Ynysow Cook, Cookeilanden, Kuuki Haruurota, Visiwa vya Cook, Giravên Cook, Кучы сакъадæхтæ, Kūki ʻĀirani, Kepulauan Cook, Cookinsle, Isole Cook, Insulas Cook, Cooks-eyjar, Insulele Cook, Tsibiran Kuku, جزر كوك, Insulae Cookenses, ཀུག་གླིང་ཚོམ, Kuk atawları, Oileáin Cook, Cookova Ostrva, Iles Cook, Islas Cook, కుక్ దీవులు, குக் தீவுகள், Астравы Кука, Dunu Kook, Cookovi Otoci, ကွတ် ကျွန်းစု, Tigzirin n Kuk, 庫克群島, 库克群岛, Cook uharteak, de Cookeilannen, Ìxołe Cuc, Insuli Cook, Cookovi otoki, Острови Кук, Kuka salas, Cookøyene, Кук утраулары, איי קוק, Kuki Airani, Кук Утрауҙары, Cooki saared, কুক দ্বীপপুঞ্জ, Nosy Kook, クック諸島, Cook Adaları, Kook ƒudomekpo nutome, Isoe Cook, کوک جزایر, Cookinseln, Inslas Cook, කුක් දූපත්, Cookeilande, Zvitsuwa zveCook, Cookovi otoci, ކުކް ޖަޒީރާ, Острова Кука, Күүкийн Арлууд, Kuk adaları, Кук аралдары, Кукови Острови, i-Cook Islands, কোক দ্বীপমালা, Inizi Cook, âzûâ Kûku, Đảo Cook, ᎠᏓᏍᏓᏴᎲᏍᎩ ᎤᎦᏚᏛ, Isolas Cook, Кукова Острва, Cookinsaaret, 쿡제도, Eileanan Cook, Wyspy Cooka, Kuk orollari, कुक टापु, Cookowe kupy, କୁକ୍ ଆଇସଲ୍ୟାଣ୍ଡ, Kapuluang Cook, Cooki saarõq, Острови Кука, Kuk Adalary, कुक बेटे, کُک جٔزیٖرٕ, کوک آدالاری, Kuka Salas, ʻOtumotu Kuki, Orílẹ́ède Etíokun Kùúkù, Cooksoyggjarnar, Cook-szigetek
