Hedmark

CountyNorway, Europe

Hedmark is a STATE in Norway, Europe.

Hedmark, nestled in southeastern Norway, is a captivating region where dramatic landscapes meet rich cultural heritage. This county is a paradise for outdoor enthusiasts, featuring vast forests, rolling hills, and the serene Lake Mjøsa, Norway's largest lake. The region is renowned for its exceptional hiking, cycling, and cross-country skiing trails, including parts of the famous Peer Gynt Trail. History buffs will be drawn to Hamar, with its striking medieval cathedral ruins preserved under the modern glass-and-steel 'Hamar Cathedral' structure, and the Hedmark Museum, one of Norway's largest open-air museums. The charming towns of Elverum, home to the Norwegian Forest Museum, and Kongsvinger, with its historic fortress, offer deep dives into local culture. Hedmark's agricultural heartland provides authentic farm stays and delicious local produce, while the tranquil Glomma River winds through picturesque valleys. In winter, the region transforms into a snowy wonderland perfect for dog sledding and northern lights viewing away from city lights. Hedmark offers an authentic Norwegian experience, blending adventure, tranquility, and cultural discovery.

Best time to visit Hedmark

June to August for warm weather (15-25°C), long daylight hours, and ideal conditions for hiking, cycling, and lake activities. September for autumn colors and fewer crowds. December to March for winter sports like cross-country skiing, dog sledding, and potential northern lights viewing, with temperatures often below freezing.

October

Now

Typical for October

Weather
Cold 0 to 8°C

Travel notes

Crowds
Low
Prices
Low

Rainy; indoor attractions

Know before you go

Getting there

OSL

Oslo Airport Gardermoen

International

120 km away

RRS

Røros Airport

Domestic

150 km away

TRD

Trondheim Airport Værnes

International

250 km away

HMR

Hamar Airport

Domestic

5 km away

Getting around

"Public transportation includes trains (Vy) connecting major towns like Hamar, Elverum, and Kongsvinger to Oslo, and local buses (Innlandstrafikk) serving rural areas. Renting a car is highly recommended for exploring remote attractions and national parks like Femundsmarka. Taxis are available in towns but expensive; use apps like Yango or local taxi companies. Bicycles can be rented in larger towns for exploring scenic routes. Ferries operate on Lake Mjøsa in summer. For route planning, use the Entur app for integrated public transport schedules."

Stay connected

WiFi speed

30 Mbps

Mobile data

Good

WiFi

Widely available in cities and hotels

Local SIM

Local SIM available at airport from $10

Calling code

+47

Stay safe

Overall

9/10

Very safe region; common sense prevails.

Night safety

8/10

Very safe region; common sense prevails.

Transport

9/10

Scam risk

7/10

"Hedmark is generally very safe with low crime rates. Exercise normal precautions in towns like Hamar and Elverum. When hiking or skiing in remote areas, always inform someone of your route, carry a map, compass, and fully charged phone (coverage can be spotty in deep forests). Weather can change rapidly, especially in mountains; check forecasts and be prepared with proper gear. Driving in winter requires winter tires and caution due to ice and snow. No specific areas to avoid, but be mindful of wildlife like moose on roads. Scams are rare, but be cautious of unofficial tour operators."

Entry and health

Health information

"Hedmark has excellent healthcare facilities, including Elverum Hospital and Kongsvinger Hospital, providing emergency and specialist care. The European Health Insurance Card (EHIC) or equivalent travel insurance is essential. Ticks are common in forested areas during summer; use repellent and check for bites to prevent Lyme disease and tick-borne encephalitis (consider vaccination for TBE if engaging in extensive outdoor activities). Winter brings extreme cold; dress in layers to prevent hypothermia and frostbite. Pharmacies ('Apotek') are widely available in towns. Tap water is safe to drink. For minor issues, contact the national medical helpline at 116 117."

Culture

Local customs

"Norwegians value punctuality, personal space, and modesty. Dress practically for the weather, even in casual settings. Tipping is not expected but appreciated for exceptional service (round up the bill or leave 5-10% in restaurants). Remove shoes when entering homes. Respect 'Allemannsretten' (the right to roam)—you can hike and camp freely in nature but must clean up after yourself and stay 150 meters from houses. In saunas, nudity is common and swimsuits may be frowned upon; follow local lead. Greet with a handshake and maintain eye contact."
Norwegian (Bokmål)Norwegian (Nynorsk)English

Costs and practicals

Currency

Norwegian Krone (NOK) · kr

Cost level

Mid-range

Meals

$20-30 | a mid-range meal costs around $20-30

Hotels

$80-150 | mid-range hotels range $80-150/night

Local transport

$2 | local bus ride ~$2

Cost notes

Norway is generally expensive; budget accordingly.

Timezone

Europe/Oslo +01:00 (GMT)

More facts

Population

197,000

Area

27,397 km²

Government

County Municipality (Fylkeskommune)

ISO code

NO-04

Type

County

Frequently Asked Questions

Also known as: Høgskolen i Hedmark, Universitetet i Innlandet, studiested Hamar, Ulefoss

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