Declining food or drink can be seen as impolite; it's better to accept at least a small portion to show respect for the host's hospitality.

Dress modestly, covering shoulders and knees, especially in rural areas and near mosques or shrines, to show respect for local customs.

Avoid pointing with your finger, as it's considered rude; instead, use an open hand or nod in the direction you're indicating.

Marshrutkas follow fixed routes but don't have schedules; wave them down, confirm the destination, and pay the driver directly when you board or exit.

Always ask for permission before photographing people, especially women, and avoid taking photos of military or government buildings.

Meals are often shared from a communal platter (dastarkhan); use your right hand or bread to take food, and avoid reaching across the table.

Visit during Navruz (March 21) to experience Tajikistan's vibrant New Year celebrations, featuring traditional music, dance, and food.

Stay in homestays, buy handicrafts directly from artisans, and hire local guides to ensure your spending benefits the community.

Try qurutob, a tangy dish made with flatbread, yogurt, and vegetables, best enjoyed at local eateries in Dushanbe or rural areas.

Respect local shepherds and their livestock; always ask permission before crossing private pastures and avoid disturbing grazing animals.

Use shared taxis or marshrutkas instead of private cars, and negotiate fares in advance to avoid overpaying.

Place your right hand over your heart and give a slight bow when greeting elders or villagers, as it conveys warmth and respect.