About Bhutan

It is considered polite to accept at least a small portion of food or drink offered by a host, as refusing may be seen as disrespectful. If you cannot consume it, take a symbolic sip or bite.

When visiting dzongs or monasteries, dress modestly (cover shoulders and knees), remove shoes before entering, and avoid pointing your feet at religious objects or people. Photography inside is often prohibited.

Ascend gradually, stay hydrated, and avoid alcohol for the first few days. If symptoms persist, inform your guide and consider descending to lower altitudes.

Always show respect by bowing slightly when greeting monks or nuns. Avoid touching them, and women should not hand objects directly to monks—place them on a surface or hand them to a male intermediary.

Bhutanese meals are often served family-style. It is polite to wait for the host to start eating first, and leaving a small amount of food on your plate signals that you are satisfied.

Bargaining is not common in Bhutan, as prices are usually fixed. However, you can politely ask for a discount when purchasing multiple items or at smaller, informal stalls.

Always ask for permission before photographing individuals, especially monks or locals in traditional dress. Some may decline, and it is important to respect their wishes.

Support local businesses, avoid single-use plastics, and stick to designated trails to minimize environmental impact. Bhutan prioritizes sustainability, so follow their lead.

Try regional dishes like Bumthang's buckwheat pancakes (khur-le) or Haa's hoentay (dumplings filled with turnip greens and cheese). Each valley has unique flavors.

Bhutan has strict tobacco laws; smoking in public is illegal, and importing tobacco is heavily taxed. If you smoke, do so discreetly and dispose of cigarette butts responsibly.

Sit in the front seat if possible, focus on the horizon, and avoid heavy meals before long drives. Ginger tea or candies can also help alleviate nausea.

A heartfelt thank you and a small tip (around 10% of the service cost) are appreciated. Avoid overly extravagant gestures, as Bhutanese culture values humility.