Santana

Try 'Calulu,' a traditional dish made with fish or meat, okra, and palm oil, served with funge (cassava porridge).

Yes, the Feast of Santana in July is a vibrant celebration with music, dance, and traditional food.

Vegetarian options are limited but available, especially dishes like 'Banana Pão' (fried plantains) and fresh tropical fruits.

Bring a small gift, such as fruit or sweets, and remove your shoes before entering.

Yes, many plantations offer tours where you can learn about cocoa production and sample local chocolate.

Praia Jale and Praia Micondó are beautiful, less crowded beaches with clear waters and soft sand.

Haggling is acceptable in markets, but do so politely and with a smile.

Yes, some guesthouses and lodges focus on sustainability, using solar power and locally sourced materials.

Light, breathable clothing is ideal due to the tropical climate. Swimwear is acceptable at the beach but cover up in town.

Buy handmade crafts from local artisans, eat at family-owned restaurants, and participate in community-based tourism activities.

Most visitors get a 15-day visa on arrival for €20; check current rules.

Portuguese is official; English is limited. French and local Forro are also used.

São Tomé and Príncipe dobra (STN); euros and US dollars are accepted in tourist areas.

Rarely in Santana; carry cash. ATMs exist in the capital.

No, stick to bottled or boiled water.

Yes, but take standard precautions, especially at night.

Type C and F, 220V/50Hz. Bring an adapter.