Kapsowar

It is customary to bring a small gift, such as tea or sugar, and to remove your shoes before entering. Always greet the host respectfully and wait to be invited to sit.

Matatus often wait until they are full before departing, so patience is required. Boda-bodas are faster but negotiate the fare before riding.

Roads can become muddy and slippery during the rainy seasons, making travel difficult. Pack appropriate footwear and check road conditions if planning to drive.

Meals are often communal, with dishes served in large bowls for sharing. It is polite to wash your hands before eating, as many locals eat with their hands.

Respect for elders is paramount. Public displays of affection are frowned upon, and modest dress is expected in most settings.

Eat at local eateries rather than hotels, use public transportation, and bargain at markets for better prices on souvenirs.

Always ask for permission before photographing people, especially elders or during cultural ceremonies. Some sites may charge a small fee for photography.

Politeness is highly valued. Speak softly and avoid interrupting others. Learning a few basic phrases in Swahili or Marakwet can go a long way in building rapport.

Support local businesses, avoid single-use plastics, and respect natural sites by not littering. Consider volunteering at community projects if staying long-term.

Most nationalities need a visa for Kenya; apply online for e-Visa.

Kenyan Shilling (KES). ATMs are limited; carry cash.

Yes, English is official and spoken in towns.

Few ATMs; withdraw cash in Eldoret before traveling.

About 2,200m (7,200ft); some may feel mild altitude effects.

Recommended to hire a local guide for safety and navigation.