Bissau

It's common to eat with your hands, especially when enjoying traditional dishes. Always wash your hands before and after meals, and wait for the host to start eating before you begin.

Toca-toca (motorbike taxis) are a popular and affordable way to get around, but negotiate the fare before starting your journey.

The rainy season (June to October) can make roads muddy and difficult to navigate, so plan your travels accordingly.

Opt for local eateries and markets for affordable meals, and consider sharing rides with locals to reduce transportation costs.

Always ask for permission before taking photos of people, especially in rural areas or at cultural events.

Don't miss caldo de mancarra (peanut stew), jollof rice, and fresh seafood dishes like grilled fish and prawns.

Support local businesses, avoid single-use plastics, and respect wildlife and natural habitats, especially in the Bijagós Archipelago.

Portuguese is the official language, but Crioulo is widely spoken. Learning a few basic phrases in Crioulo can go a long way in connecting with locals.

Yes, most nationalities require a visa obtained in advance or on arrival (check latest rules).

West African CFA franc (XOF). Euros and US dollars are sometimes accepted but not widely.

No, Portuguese is official; Crioulo is common. French is useful, English is limited.

Rarely; cash is king. ATMs are scarce and unreliable. Bring enough cash.

Solo travel is possible but requires caution, especially at night. Hiring a guide is recommended.

Lightweight clothing, rain gear (if rainy season), mosquito repellent, sunscreen, and a universal power adapter (European plugs).

Avoid pointing with your left hand and showing the soles of your feet. Public drunkenness is frowned upon.