Bono East

When visiting sacred sites, it's important to dress modestly. Avoid wearing revealing clothing and opt for long skirts or trousers and covered shoulders.

Yes, try fufu with light soup, a staple dish made from pounded cassava and plantain, served with a flavorful soup. Also, don't miss tuo zaafi, a millet-based dish often served with green leafy soup.

Photography is generally allowed during festivals, but always ask for permission before taking photos of people, especially during sacred rituals.

Participate in traditional drumming and dancing sessions, visit local markets, and attend festivals like the Apoo Festival to immerse yourself in the local culture.

Yes, consider staying in eco-lodges and supporting local conservation efforts, such as the Boabeng-Fiema Monkey Sanctuary, which promotes sustainable tourism.

Use tro-tros for affordable transportation, eat at local chop bars for inexpensive meals, and bargain at markets for the best prices on souvenirs.

A simple handshake and a warm smile are appropriate. It's also polite to greet elders first and use titles like 'Nana' for respected individuals.

Look for handmade kente cloth, traditional beads, and locally produced shea butter, which are unique to the region.

Most nationalities need a visa; apply online or at Ghanaian embassy. Check requirements for your country.

Ghanaian Cedi (GHS). Credit cards are accepted in few hotels; carry cash for markets and transport.

No, drink bottled or filtered water. Avoid ice in drinks from street vendors.

English is official, but Twi (Akan) is widely spoken. Learn basic phrases like 'Medaase' (thank you).

Yes, Boabeng-Fiema is open daily. Entry fee ~$5 for foreigners. Do not feed the monkeys.

Yes, in Techiman and Kintampo, but they may run out of cash. Bring enough from Accra or Kumasi.

Light cotton clothes, rain jacket (if rainy season), insect repellent, sunscreen, sturdy shoes, and a hat.

Yes, but take precautions. Solo female travelers should be extra cautious at night.

Staples include fufu, banku, jollof rice, and grilled tilapia. Try 'kenkey' with pepper sauce.

Yes, proof of vaccination is required for entry. Carry your yellow card.

Buy a local SIM (MTN or Vodafone) for data. Coverage is good in towns, patchy in rural areas.

Not mandatory, but appreciated. Round up taxi fares or leave 10% at restaurants.