Gambia

No, the left hand is traditionally considered unclean in Gambian culture, so always use your right hand for eating, greeting, or passing items.

Dress modestly, covering shoulders and knees, especially in rural areas, to show respect for local customs and religious values.

Public transport often operates on 'Gambian time,' meaning schedules are flexible, and shared taxis (locally called 'gele-gele') may wait until full before departing.

Greet elders with a handshake and a slight bow, and use formal titles like 'Alhaji' (for men) or 'Alhaja' (for women) if they have completed the Hajj pilgrimage.

Always ask for permission before taking photos of people, especially in rural areas, as some may consider it disrespectful or believe it captures their spirit.

It’s common to eat from a shared bowl with your hands, but wait for the host to invite you to start eating and always use your right hand.

Visit during the dry season (November to May) for pleasant weather, but be mindful of the Harmattan winds (December to February), which can bring dust and reduce visibility.

Public displays of affection are frowned upon, and same-sex relationships are illegal, so avoid any behavior that could be misinterpreted.

Eat at local 'chop houses' (small eateries) and use shared taxis instead of private hires to save on food and transportation costs.

Try 'domoda,' a peanut stew often served with rice, or 'benachin,' a one-pot rice dish similar to jollof rice but with a unique Gambian twist.

Support local artisans by buying handmade crafts, avoid single-use plastics, and choose eco-friendly lodges that contribute to community development.

Gambians value politeness and indirect communication, so avoid being overly blunt or confrontational; instead, use humor and patience to navigate conversations.

Most Western nationalities do not need a visa for stays up to 90 days.

Gambian dalasi (GMD). US dollars and euros are accepted in tourist areas.

Yes, English is the official language and widely spoken.

November to May for dry, sunny weather.

Generally yes, but be cautious at night and avoid isolated areas.

No, stick to bottled or filtered water.

Yellow fever (if from endemic area), Hepatitis A, Typhoid, and routine vaccines.

Yes, if your devices use non-UK plugs (Type G).

Only in upscale hotels and restaurants; cash is king elsewhere.

Fresh seafood, groundnut stew, jollof rice, and grilled chicken.

Yes, with beach resorts, nature reserves, and cultural activities.

Local SIMs are cheap; coverage is good in urban areas.