Région Insulaire

Try 'pepesup', a spicy fish stew made with local spices and served with plantains.

Yes, the Malabo Hip Hop Festival in December celebrates local and international music and culture.

Annobón is remote and requires special permits. Plan well in advance and arrange transportation through local operators.

Always ask for permission before photographing people or private property. Some areas may have restrictions.

Tipping is appreciated but not mandatory. A small tip of 5-10% is sufficient.

Eat at local markets and use public transportation to save money. Bargaining is common in markets.

Avoid public displays of affection, as they are frowned upon. Always respect local customs and traditions.

Support local businesses, avoid single-use plastics, and respect wildlife and natural habitats.

Learn a few basic phrases in Spanish or Fang. Locals appreciate the effort and are generally friendly.

Local coffee, cocoa, and handmade crafts are popular souvenirs.

Yes, most nationalities require a visa obtained in advance from an Equatorial Guinea embassy.

Central African CFA franc (XAF). US dollars are sometimes accepted but not recommended.

No, Spanish is the official language. French and Portuguese are also spoken. English is rare.

Very limited; cash is king. ATMs exist in Malabo but are unreliable.

Yellow fever vaccination is mandatory. Hepatitis A, typhoid, and tetanus are recommended.

No, drink bottled or boiled water only.

Slow and unreliable. Mobile data is better but expensive. Wi-Fi is available in upscale hotels.

Some areas near the border with Cameroon may have restrictions; check local advice.

Lightweight clothing, rain gear, sturdy hiking shoes, mosquito repellent, and sunscreen.

An International Driving Permit is required.

Generally yes, but avoid military, government, and airport areas.

Limited to Malabo with a few bars and clubs; quiet elsewhere.