About West
The West Region of Cameroon is a breathtaking blend of lush landscapes, vibrant cultures, and rich traditions. Known as the heartland of the Bamileke people, this region is famed for its rolling hills, fertile farmlands, and colorful chiefdoms. Explore the bustling markets of Bafoussam, where you can savor local delicacies like 'ndolé' and 'poulet DG.' Don't miss the stunning traditional palaces in Bandjoun and Baham, adorned with intricate carvings and royal artifacts. The West is also home to the picturesque Lake Baleng, perfect for serene boat rides. Adventure seekers can hike the Bamboutos Mountains, while culture enthusiasts will love the lively traditional dances and festivals. The region's warm hospitality and unique blend of modernity and tradition make it a must-visit.
Useful info about West
Best Time To Visit
The best time to visit the West Region is during the dry seasons, from November to February and June to August, when the weather is pleasant for outdoor activities and festivals
Getting Around
Public transportation includes shared taxis and motorbike taxis (benskins), which are affordable and widely available. Renting a car is also an option for more flexibility, especially for exploring rural areas.
Local Customs
Respect for traditional authorities is paramount. Always ask for permission before taking photos of people or cultural sites. When visiting palaces or sacred sites, modest dress is expected. Greetings are important; always acknowledge elders with a handshake or a nod.
Health & Safety Info
Drink bottled or boiled water to avoid waterborne diseases. Malaria is prevalent, so use mosquito repellent and consider prophylaxis. Pack a basic first-aid kit for minor ailments.
The West Region is generally safe, but avoid traveling at night in rural areas. Keep valuables secure and be cautious with street vendors offering overly cheap deals.
Languages
French
Bamileke languages
Emergency Numbers
Police: 117
Fire: 118
Ambulance: 119
Miscellaneous
ISO Code: CM-OU
Area(km²): 14,000
Population: 2,269,000
Timezone: Africa/Douala +01:00 (GMT)